Good food is a best medicine

Healthy Food
Humans are lucky enough to enjoy the natural gifts in this world. He is blessed with all good things around him, but how many of us realizing this fact? Especially natural food is precious gift to human which keep human stay healthy and long life. Though we opt to intake either unlimited food or insufficient food which is completely unsuitable for human body. Insufficient food cause disease like appendicitis and unlimited food habits cause colon problems like colon cancer due to the storage of excessive food in stomach. Beside the healthy foods, number of herbs available to overcome even severe disease like lyme disease.